Cypress Krav Maga | Cypress Martial Arts & Fitness
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Lana Williams Head reviewed Cypress Martial Arts & Fitness
5
via Facebook

We love Cypress TKD! My son has been training with them since he was 4 (now 8). Instructors are extremely knowledgeable, patient, and positive. My son has not only learned the skills needed to advance to higher levels but has learned self-confidence and perseverance. The Cypress TKD family is supportive and giving to the community as well. There are always 'drives' of some nature to assist the less-fortunate in the community.

Harris Griffin reviewed Cypress Martial Arts & Fitness
5
via Facebook

Had my first of 3 trial Krav Maga classes on Wednesday. Only took one class to know that I need this in my life. Cant wait to continue on my journey to be a better person.

Billy Mitcham reviewed Cypress Martial Arts & Fitness
5
via Facebook

I really enjoy working out at Cypress Martial Arts and Fitness! My son Sean and I have been going for nearly three weeks now. We are taking their classes for kickboxing and Krav Maga. Valerie, Robert and their team are very friendly and knowledgeable. Sean is really enjoying working out and it gives us something to do together.

Jennifer Taylor reviewed Cypress Martial Arts & Fitness
5
via Facebook

My kids attended the bullying seminar last week. Not only did they love it and have an amazing time, but I loved it as a parent too! Cypress Martial Arts and Fitness has a very family oriented atmosphere. The owners/instructors are very knowledgable, patient, and highly skilled. My kids learned about self control, bullying, and self defense. They can't wait to go back! I highly recommend this place!

Wendi Free Crumley reviewed Cypress Martial Arts & Fitness
5
via Facebook

This is such a great place with wonderful people. Wasn't sure what to expect when I joined, but found out its the perfect workout choice for me. I hated going to the gym, but look forward to the kick boxing classes here. Really great workouts with people that help to push and motivate while still having fun. I definitely recommend Cypress Martial Arts and Fitness to anyone who wants to make a change in their mental and physical health.

Jessica Zajac Cooper reviewed Cypress Martial Arts & Fitness
5
via Facebook

It’s been two months since I’ve started kickboxing, which I’ve come to love. Not only a great stress reliever but each class I’m able to do more and feel confident I’m doing it correctly. Thanks to Robert and Valerie and their team.

Lety Lo reviewed Cypress Martial Arts & Fitness
5
via Facebook

Ah! What a great place! I hadn't worked out in years and was looking for a place that would push me to meet my goals.... I found it here. If you are hesitant just give it a try, I'm sure glad I did. I feel stronger and stronger everyday! The kickboxing instructors are awesome!

Ashley Grotzinger-Peña reviewed Cypress Martial Arts & Fitness
5
via Facebook

I love the kickboxing classes at Cypress Martial Arts & Fitness! I tried 9 Round and by far this was the better choice. All of the instructors are fantastic and no two workouts are ever the same!

Michael Stone reviewed Cypress Martial Arts & Fitness
5
via Facebook

What a great facility, and wonderful atmosphere.

Gurpreet Kaur reviewed Cypress Martial Arts & Fitness
5
via Facebook

From the second you walk in to the moment you leave, you feel you’re apart of a wonderful family. A family that knows your true potential and pushes you to your very best with ease and comfort! The instructors provide amazing 1:1 coaching while maintaining a class of 20 people and are very knowledgeable and diverse in fitness workouts. This place is very unique and I guarantee that you won’t find another place like this!

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PREPARE TO DEFEND YOURSELF IN ANY SITUATION

Go Beyond Traditional Martial Arts and Learn to Fight

Adult Krav Maga is the fighting method taught to men and women in the Israeli Defense Systems, and it has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations so that they’re never caught unprepared.

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Do you want to learn how to

defend yourself in all situations?

You feel vulnerable and want to defend yourself and your family.

You want an intense workout that builds muscle and increases dexterity.

You want the self-esteem boost that comes with knowing you can fight.

The dangers of the world are endless

Luckily there is a comprehensive solution…

Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.

Adult Krav Maga is popular because it takes self-defense and turns it into an art form.

you will grow with every class!

Adult Krav Maga teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.

Defend Yourself in Any Situation

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

Adult Krav Maga training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.

You won’t have to worry about figuring out how to translate your Adult Krav Maga training outside of the dojo, because our instructors will help you do it.

Adult Krav Maga is a Killer Workout

It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.

Adult Krav Maga is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.

Whether you want to lose weight or just get in the best physical shape of your life, Adult Krav Maga can help you do it.

Practical Self-Defense at its Best

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.

Adult Krav Maga works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.

You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

Relieve Stress and Anxiety

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.

Adult Krav Maga banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.

By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.

I really enjoy working out at Cypress Martial Arts and Fitness! My son Sean and I have been going for nearly three weeks now. We are taking their classes for kickboxing and Krav Maga. Valerie, Robert and their team are very friendly and knowledgeable. Sean is really enjoying working out and it gives us something to do together.

Billy Mitcham

Had my first of 3 trial Krav Maga classes on Wednesday. Only took one class to know that I need this in my life. Cant wait to continue on my journey to be a better person.

Harris Griffin
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FAQs

Can learning Adult Krav Maga help me feel less vulnerable?

Yes. Adult Krav Maga teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.

Is Adult Krav Maga a good workout if I want to lose weight and get in shape?

Absolutely. Adult Krav Maga is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.

Is Adult Krav Maga effective in real-world situations?

Yes. In fact, the reason that Adult Krav Maga was developed in the first place is that its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method that went beyond sparring in a gym to incorporate street fighting and practical self-defense. Adult Krav Maga teaches students how to use their bodies effectively to defend themselves.

Can women study Adult Krav Maga?

Absolutely! Adult Krav Maga is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.

I don’t have any martial arts experience. Can I take Adult Krav Maga?

Yes, you don’t need experience to take Adult Krav Maga classes. There are levels of Adult Krav Maga just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.

Is there a belt system in Adult Krav Maga?

Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Black. You’ll have to test at each level before advancing to the next.

More Benefits

Adult Krav Maga builds core strength and flexibility.

Studying Adult Krav Maga increases self-confidence and self-esteem.

People who learn Adult Krav Maga carry themselves with pride.

Adult Krav Maga emphasizes the mind-body connection and helps students learn self-control.

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