MARTIAL ARTS and SELF DEFENSE TRAINING FOR BOTH CHILDREN AND ADULTS!

CMAF IS THE PREMIER SELF DEFENSE SCHOOL IN CYPRESS, TX FOR OVER 20 YEARS

Find out why so many people in Cypress turn to Cypress Martial Arts and Fitness for their martial arts and self defense training.

Cypress, TX offers a variety of martial arts schools, but at Cypress Martial Arts and Fitness, our unwavering commitment to teaching real-world self-defense sets us apart. For over two decades, we’ve been a pillar of the Cypress community, dedicated to building confidence and character in individuals of all ages (from 5 years old through adults) through the best and most age-appropriate self-defense systems available.

CMAF empowers people of all ages. We believe self-defense training goes beyond physical techniques. It’s about creating the awareness and self-assurance that deters threats before they escalate. Our core programs, Taekwondo and Krav Maga, are rooted in real-world self-defense principles.

Teaching real-world self-defense starts with confidence. Our classes don’t just equip you with skills; they empower you to avoid becoming a target. Through our programs, you’ll gain the knowledge and self-assuredness to navigate potentially dangerous situations.

Our approach builds strength from within. Whether you choose Taekwondo, Krav Maga, or our non-combat Kickboxing class (which incorporates proper striking drills to subtly enhance your self-defense readiness), you’ll find a welcoming environment where experienced instructors guide you on your journey towards self-discovery and empowerment.

Join CMAF and experience the difference confidence and self-defense skills can make in your life.

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TaeKwon-Do
Power Kids Martial Arts
in Cypress, TX

The perfect blend of building gross motor skills and having TONS of fun! Our Power Kids Martial Arts program in Cypress, TX gives your Kindergarten or First grader the tools they need to prepare for school and life.


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TaeKwon-Do
Kids Martial Arts
in Cypress, TX

Our Kids Martial Arts program in Cypress, TX gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!


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TaeKwon-Do
Adult and Teen Martial Arts
in Cypress, TX

Martial Arts is great for adults too! Learn the discipline of a martial art while obtaining and reaching goals while getting a great workout. Adults have the same benefits of martial arts training.
Gain confidence and discipline on your way to Black Belt!


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Krav Maga
Adult and Teen Self Defense
in Cypress, TX

Krav Maga is the most comprehensive self defense system in the world today. Learn how to defend yourself in any situation.
Real- life self defense skills along with a great workout!



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Fitness Kickboxing
in Cypress, TX

It's time to revolutionize your workout! Get ready to burn up to 1000 calories in as little as 60 minutes! Kickboxing is a great full body workout that will get you toned and fit in no time. While you're at it you'll learn life saving striking techniques and gain power that will help you feel prepared for any self defense situation.

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why CHOOSE Cypress Martial Arts and Fitness?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. Our goal is that everyone who trains with us becomes more confident and self assured through self defense training. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Cypress. TX. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, and that self defense training should be for everyone regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

Martial Arts School | Cypress Martial Arts and Fitness

"My kid always leaves happy and sweaty. I would definitely recommend this to any parent looking for an activity that teaches life skill."

"I feel more energized, healthy and more confidence. If you looking for a place to workout and want the personal experience this is your place."

"The instructors provide amazing 1:1 coaching while maintaining a class of 20 people and are very knowledgeable."

"Cypress MAF has gone above and beyond our expectations. They found ways so our son can still train and make it just as fun as being in the do-jang."

"We get to spend quality time with each other, learn valuable self-defense all while being a part of a supportive community that motivate us to get in shape."

About our programs

TaeKwon-Do
Power Kids Martial Arts
in Cypress, TX

Discover why parents love Power Kids, our Power Kids Martial Arts program in Cypress, TX. It's the perfect blend of gross motor skills, beginning self defense, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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TaeKwon-Do
Kids Martial Arts
in Cypress, TX

Parents LOVE our Cypress Kids TaeKwon-Do Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome program that will help them grow and mature on the journey.


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TaeKwon-Do
Adult and Teen Martial Arts
in Cypress, TX

Our Cypress, TX Adult TaeKwon-Do Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people. Self Defense training combined with a martial art that will help you achieve goals along the way!

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Adult and Teen Krav Maga
in Cypress, TX

Join our Krav Maga classes in Cypress, TX and learn practical self-defense skills in a comfortable and supportive environment with like-minded individuals. Our experienced trainers use the latest techniques to equip you with the skills you need to defend yourself in real-world situations. Increase your confidence and physical fitness as you learn effective techniques.


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Fitness Kickboxing
in Cypress, TX

Our Fitness Kickboxing Classes are a dynamic and intense fitness program that can help you achieve the results you've been dreaming of. Unlike other fitness programs in Cypress, our classes offer a unique blend of cardio, strength training, and martial arts techniques that are guaranteed to challenge and engage every muscle in your body. . You won't find a more effective or exciting workout!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

Practicing martial arts does not lead to children becoming bullies. In fact, their training emphasizes respect, discipline, and self-control as core values. One of the things we teach is how to stand up for those who can’t stand up for themselves. We teach kindness and compassion for others. 

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids.  Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

Martial arts can be beneficial for children who are being bullied. Learning martial arts can help children develop self-confidence, discipline, and respect for others. It can also provide them with the skills needed to defend themselves in case of physical confrontation. Additionally, martial arts can teach children how to handle conflicts in a non-violent manner and how to stay calm in stressful situations. Overall, learning martial arts can help children feel more empowered and better equipped to deal with bullying.

We want to help change that! Martial arts training can help kids get in shape in a variety of ways. First, it provides a full-body workout that can improve strength, endurance, flexibility, and balance. Additionally, martial arts training often includes cardiovascular exercises like jumping jacks, running, and kicking, which can increase heart rate and burn calories. Martial arts classes also typically incorporate stretching and warm-up exercises to reduce the risk of injury and improve overall mobility. Finally, the discipline and structure of martial arts training can help motivate kids to stay active and develop healthy habits that will benefit them throughout their lives.

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Cypress Martial Arts and Fitness Cypress are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  Take advantage of our limited time offer… The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Cypress martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do train in!  We recommend shorts or stretchy pants and a t-shirt.

Bring a bottle of water, you’re going to need it. 

Lastly, come in with a great attitude, a desire to train hard and have a great time! 

 

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Cypress Martial Arts and Fitness

Cypress

We’re located at 11688 Barker Cypress Road #B1, stop by and say hello!